Welcome to 5 Rings Fitness

Welcome to 5 Rings Fitness, Minneapolis/St Paul's finest resource for Kettlebell lifting, Z-Health Performance Solutions, Functional Movement Screening, Private or Group Private Training in the Filipino Martial Arts and Jeet Kun Do, and practical self defense solutions for the real world.

 

Offering group fitness classes that are suitable for all ages and ability levels

Individual Fitness Sessions that are targeted to your personal needs and goals

Group Private Fitness Sessions for you and a few of your friends, neighbors or Co-Workers

At 5 Rings Fitness, the safety and progress of all of our students and clients comes first.

All who participate are supplied with simple, functional tools, and taught the principles and skills that will lead them to a life with less pain and stress and more strength and physical power, lasting endurance, and a feeling of confidence in your body and abilities that lasts all day, every day.

You may schedule an appointment for personal one on one, or group sessions at the location of your choosing.

The Public Group Class Meets at Veteran's Memorial Park-64th and Portland, Richfield MN:meet at The Arts Center by the shelter

Click here for more details

See the Schedule for details on the group class availability

 


What My Clients Say About Me

5 Rings on Twitter

  • Adamtglass (Adamtglass)

    @5RingsFitness what You cooking up?

  • browniefive (Michael Brown)

    can't wait! RT: @5RingsFitness: Bitter pill, coming soon from 5RingsFitness.com the truth that the fitness industry won't tell you

  • 5RingsFitness (James Neidlinger)

    Bitter pill, coming soon from 5RingsFitness.com the truth that the fitness industry won't tell you

  • MNKettlebellclb (JN)

    Bitter pill, coming soon from 5RingsFitness.com the truth that the fitness industry won't tell you

  • 5RingsFitness (James Neidlinger)

    Filling in for Sifu tonight, come on down to MKG for Pekiti Tirsia

 The Purposeful Primitive  From Fat and Flaccid to Lean and Powerful

Grip + Rip 2.1

Get Grip N' Rip 2.1 here!
Banner
Let your nervous system guide you, make perpetual progress.

Master the Secrets of the Super-Strong-Using Bodyweight Exercises Only