About James
James Neidlinger is a 20+ year student of martial arts and a lifelong physical culture student and proponent.
James brings a lot to the table to help his clients reach their goals as fast and simply as possible and is always seeking to increase his knowledge and educate himself, taking a multidisciplinary approach to fitness and wellness.
His professional certifications are:
RKC Certified Kettlebell Instructor:Hard Style Kettlebell lifting, certified by Dragon Door
WKC Fitness Trainer:Girevoy Sport Kettlebell Lifting-Certified by the World Kettlebell Club
Lvl 2 (R and I Phase) Z-Health 2009-Move better, feel better, live better
FMS Certified Functional Movement Screen Practitioner- Correct your imbalances and reduce your risk of Injury
Level 1 Apprentice Instructor in the Inosanto International Martial Arts Instructors Association of Jeet Kun Do/Lee Jun Fan Gung Fu and Filipino Martial Arts
Level 1 Apprentice Instructor of Jeet Kun Do and Filipino Martial Arts Instructor under Guru Michael O'Melia
Certified Indian Club Specialist-2010-Swinging clubs is more than just a way to keep the crowds at bay
Level 1 Battling Ropes Coach:Certified by John Brookfield
James has dedicated the last 20 years of his life to assembling the best resources available to develop the 5 rings of Fitness
Breath, Posture, Strength, Speed, Stamina
Utilizing the most efficient and effective methods has enabled James to overcome injuries, mitigate the accumulated stress of a lifelong pursuit of matrial art skill and practice, and to enable his clients to get out of pain, and back to the life that they want to lead.
The only thing you have to lose at 5 Rings Fitness, is unnecessary mass
Call 612-220-7587 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it today for a consultation or to schedule an appointment
Get Strong Stay Strong
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