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5 Rings Fitness System
This board is for discussion of the 5 Rings Fitness system
Interact with other members to discuss the 5 Rings of Fitness
Breath, Posture, Strength, Speed and Stamina
Learn from each other and help me develop the system further by providing input and asking intelligent questions
The quality of our questions determines the quality of our answers.
Welcome
Created on: Sunday, 31 October 2010
JKD Lounge
Here is a place to discuss the art, sport and science of Jeet Kune Do and Lee Jun Fan Gung Fu, including any of the core arts that form and inform our practice.
Want to know where you can find a good instructor in your area?
Want some help with your training progressions?
Need to get tips on how to make the straight blast functional?
Wondering how to develop power in your punches or kicks?
Curious about the real life applications of the system?
Well sit down and join in the discussion
Welcome!
Created on: Sunday, 31 October 2010
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