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5 Rings Fitness Basic Training
Join the 5 Rings Army
- Have you been wasting your time and money at the big box globo gyms, running on a treadmill like a hamster?
- Do you spend 8 hrs sitting at a desk and pay 50-200$ a month to sit in a machine that gives you the feeling of working out, but lacks any tangible results?
- Have you paid a personal trainer that only counted your reps and cash, but never delivered?
- Have you been told that you can't exercise until you pass a "movement screen" that tests movements you never do in real life?
- Have you felt trapped in a cycle of weight gain and diets that don't deliver or are too hard to maintain?
- Have you tried classes that are built around "insanity" "confusion" "extreme" and other marketing catch phrases that expect you to be super human on day 1
- Do you find yourself yawning and falling asleep half way through your day because you don't have the energy you used to have?
- Are you ready to take charge of your fitness, but don't know what to do?
- Are you ready for a diet plan that lets you eat real food, and still get the body you want?
- Are you ready to commit to changing your life and becoming healthier, stronger, and leaner.
Then Join the 5 Rings Army!
These guaranteed fat loss and muscle building workouts that will take you from fat to fit, and get you ready to take on the world.This is one of the simplest, and most effective fat loss and muscle building classes you will ever participate in. No matter where you are at now, when you finish Basic Training, you will be leaner, stronger, have more endurance, and feel better. I guarantee it.
You will recieve a pdf manual that
- outlines every exercise and drill that will take place in class with hotlinks to video examples on youtube
- a simple and incredibly effective diet plan that will let you eat food you enjoy, and still lose fat and build muscle
- outlines the best way to track and record your progress.
Since this is a group class, you will be joined by other people that are there to help you and cheer you on, while you do the same for your team mates.
Melt the Fat off
Crank Up Your Endurance
Build Functional Strength
Join the 5 Rings Army
Be Better Now
Call or Email James today to secure your spot. |
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