Corporate Fitness Programs
According to the National Institute for Occupational Safety and Health,
stress related disorders are becoming the most common reasons for employee absenteeism and are costing American corporations between $20-30 Billion annually.
Would you believe that something as simple as having a corporate fitness program can increase your bottom line?
A recent Harvard study found that medical costs can be decreased by $3.27 for every $1 spent on worksite wellness and prevention and that absenteeism costs can be decreased by $2.73 for every dollar spent.
This means that if you spend $10,000 on your worksite wellness program you will save $60,000 a year in medical costs and absenteeism costs.
It has been shown that 58% of employees who participate in a worksite wellness program report that these programs result in increased productivity and employee satisfaction?

James can design and help implement a corporate fitness classes to suit the needs of your team members.
The ability to tailor your program to meet the needs of all fitness levels of all participants means that your team can become more capable of growing and working together.
- Bodyweight Training
- Resistance Bands
- Indian Clubs
- Battlin' Ropes
- Kettlebells
- Kickboxing and Boxing
- Martial Arts
As an expert in the use of these tools for fitness and health, James will deliver a program that is designed to keep your team happy, healthy, and fit.
Upon your contacting James for either a speaking engagement or a corporate wellness program he will schedule a complimentary initial call to discuss what you are looking for and how he can best meet your needs.





