Pain Free In 8 Weeks

Want to be free of nagging aches and pains?

Meeting One day per week, for one hour, you will

• Learn how simple, dynamic joint mobility exercises can re-educate, rehabilitate, and restore function to your body.
• Learn how the SAID principle, proprioceptive enhancement, and motor learning theory can be used to help you move, feel, and live better, longer.
• Learn about the elements of efficient movement, and how the startle reflex and sensory motor amnesia can sabotage your performance and limit your ability to move and experience life free of pain and restrictions.
• Learn the 4 things that can supercharge your training and make your gains come faster, more often, and be more profound.
• No equipment is necessary.
• To guide your movements at home, The R-Phase DVDs and Manual will be provided to each participant as part of the package.
• Each Participant will be given a full assessment before and after the course, and will be given exercises that specifically address any individual needs they may have.

1 person=485$   50$ per hour + the dvds and manual

2 people=600$   Less than 27$ Per Hour! + the dvds and manuals for each person

3 people=700$ Less than 19$ Per Hour! + the dvds and manuals for each person

4 people=750$ Less than 13$ Per Hour! + the dvds and manuals for each person

5 people=800$ Less than 10$ Per Hour! + the dvds and manuals for each person

Take advantage of this great deal.

This Package is designed for individuals or for a group setting of up to 5 people.

Contact James by phone at 612-220-7587 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it